Exercise Your Way To Better Mental Health
by Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, …
Tag: children
How Mental Health Programs At School-Level Can Be A Game Changer
In June 2020, the Centers for Disease Control and Prevention (CDC) said in a report that one in four children aged 18 to 24 are …
Five Common Warning Signs of Mental Health Disorder
Mental health disorder encompasses a wide range of mental conditions that affect an individuals mood, thoughts, emotions, and behavior. On the contrary to what many …
How To Protect Children From PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can affect children who have experienced or witnessed a shocking, scary, and dangerous event. It is …
PTSD Symptoms In Children And How to Overcome Them
Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that an individual experiences after going through a traumatic (dangerous, life-threatening, or humiliating) event. The symptoms of …
How To Build Trust Circle Among Young Children
“Trust is dyadic and reciprocal, and children must learn unique patterns of trusting for each person they encounter,” says Ken Rotenberg of Keele University, UK, …