Stress Management: Techniques for a Balanced Life
by In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s work-related pressures, personal challenges, or the constant buzz of technology, …
Category: Mental Health Support
International Day for the Elimination of Violence Against Women
International Day for the Elimination of Violence Against Women A universal problem that cuts beyond national borders, cultural standards, and social level is violence against …
World Humanitarian Day
World Humanitarian Day August 19th is internationally recognised as World Humanitarian Day, a time to celebrate the selfless work of people who help those …
Nelson Mandela International Day
Nelson Mandela International Day Every year on July 18, Nelson Mandela International Day is observed. In addition to celebrating Mandela’s incredible life and legacy, it …
National Health Education Week
National Health Education Week Every year, National Health Education Week offers a special chance to emphasize the value of health literacy and education in our …
OCD Awareness Week
OCD Awareness Week Millions of people worldwide suffer from obsessive-compulsive disorder (OCD), a serious mental health disease. OCD is still frequently misunderstood and surrounded by …